Tag: Pregnancy and Postpartum
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One Step Before The Reveal
This is the month that I will be revealing my weight loss results. But before I do I want to do some recap and let you know how I feel about this year…. While trying to lose weight I didn’t mean for my mindset and heart to transform too. I didn’t mean to meet God […]
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Road To Healing
Depression Unfolding I watched a video today about a woman who’s little kid was suffering. Firstly, it’s very sad that kids are feeling this way and I’m happy to share that they did receive help. I don’t know all the details but from what they did share the kid had been depressed, bullied and felt […]
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Dealing with Depression + Fitness Update
Hey everyone so I thought I’d pop in and talk about what I have been doing and going through. If you missed my other post on postpartum depression come click here! Recently I have cut back on a lot and I am still working on my health. I’m still working out but I keep fluctuating […]
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Postpartum update #1
Wow where to start! I had stopped writing updates due to not feeling well and wanting to focus on my son and pregnancy. But earlier this month, I gave birth to my second beautiful baby boy so I guess my new years resolution to loose weight was a success. He was due in december but […]
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When Feelings Are Downplayed
“Oh but it’s apart of pregnancy” This phrase was something said to me throughout my pregnancy and I thought it was about time to share what I went through…ps I did have a post about my pregnancy but because I was angry when I wrote it I took it down. I dislike that pregnancy is […]
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My Super Moody Berry Smoothie!
I love smoothies!! They are packed with vitamins, proteins and beneficial nutrients that you and your baby need. Of course, this all depends on how you are making them. If they have ice cream, milk and sugar they probably won’t do you much good on the nutrition side of things. (But they sure are tasty!) […]
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What I found out about pregnancy.
Pregnancy can be a beautiful event that takes place in a couples life. For others, it can be a traumatizing experience that can leave us feeling depressed, and sick for 9 months. I ended up being the second person. Being sick for most of my pregnancy made me realize that a lot of what I […]
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Grace abound and perseverance
The moments ticked by slowly and the the hours felt like a life time. I sat in my room most days and nights crying waiting for the pain to end. I prayed day in and day out but I found no relief. You see I was pregnant with my first child and little did I […]
Bethany Munson 
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